Lasting Weight Management

Your journey to sustainable health starts here!

Looking for a professional, supportive, and flexible alternative to traditional weight-loss programs? 

At The School of Human Performance, our Wellness Clinic offers more than just numbers on a scale—it’s about creating lasting lifestyle changes that help you feel your best, inside and out.

💡 What We Offer:

✅ Structured Guidance – Expert-led sessions provide clear, actionable steps to help you achieve your goals.

🤝 Community Support – Join a welcoming, non-judgmental group where you’ll find motivation, encouragement, and accountability.

🔄 Flexibility– We understand that life happens, so our approach is adaptable to your unique needs and lifestyle.

📚 Education– Learn how to build long-term healthy eating habits and develop a positive relationship with food—no guilt, no restrictions.

🍳 Recipe and Cooking Guidance – Discover nutritious, delicious meals that fit your lifestyle and support your goals.

👤 Individual Approach – Everyone’s journey is different. We create personalized, flexible plans tailored to your specific needs and goals.

🕒 Wellness Clinic Sessions
📅 Monday:2:30 PM – 3:30 PM
📅 Friday:9:30 AM – 10:00 AM

📍 Ready to take control of your health? Whether you're looking to manage your weight, improve your well-being, or simply feel better in your own skin, we're here to support you every step of the way.

Your wellness journey starts here—let’s make it happen! 💪🌿

Do you want to know more about the Wellness Clinic or have questions about our services? Contact us today to get started. We are always happy to hear from our clients and help them achieve their fitness and wellness goals.

yourcoach121@gmail.com

Or call during Office hours (07764 853888):

Monday: 12.30 pm - 2.30 pm

Friday: 12.30 pm - 2.30 pm