Sports Massage - Rehabilitation/Injury Recovery

 👐 Sports Massage & Injury Rehabilitation

50-minute session – £50

At our wellness clinic, we specialize in Sports Massage and Injury Rehabilitation to support your movement, performance, and recovery.

Whether you're an athlete, a regular exerciser, or experiencing discomfort from daily life or past injuries, our sessions are tailored to meet your individual needs.

• Sports Massage
  Designed to relieve muscle tension, improve circulation, and enhance flexibility. Sports massage is ideal both pre- and post-activity, or simply as part of your regular self-care routine.
   
• Injury Rehabilitation
  If you're recovering from an injury or struggling with ongoing pain or dysfunction, our rehab sessions include a combination of hands-on treatment, movement assessments, and corrective exercise plans to aid healing and restore strength.
   

• Anyone experiencing muscle aches, joint stiffness, or limited mobility
• Active individuals managing the physical demands of training
• Those recovering from sports or lifestyle-related injuries
   

• Faster recovery and reduced muscle soreness
• Improved range of motion and flexibility
• Injury prevention through early detection and treatment
• A holistic approach that supports your overall well-being
   

Our aim is to help you move better, feel better, and stay injury-free.

Monday

3.30 pm - 50 Min Session 

4.30pm - 50 Min Session

Tuesday 

8,30 am - 50 Min Session

Wednesday

8.30am - 50 Min Session

9.30am - 50 Min Session

Friday

2.30pm - 50 Min Session

3.30pm - 50 Min Session

Saturday

11.30 am - 50 Min Session

12.30 pm - 50 Min Session

1.30 pm - 50 Min Session 

Sports massage helps relieve muscle tension, ease aches and pains, and improve circulation. It supports flexibility, reduces stress, and promotes relaxation. Whether you’re active, work at a desk, or simply feeling tight and tired, regular massage can improve how your body feels, moves, and recovers. 

Amanda is a skilled Sports Masseur and coach, specialising in rehabilitation through massage. She teaches others the art and science of Sports Massage and offers expert treatments from her base in Cheddleton, helping clients feel, move, and perform better. 

Ready to book a sports massage therapy session or have questions about our services? Contact us today to get started. We are always happy to hear from our clients and help them achieve their fitness and wellness goals.

yourcoach121@gmail.com

Or call during Office hours (07764 853888):

Monday: 12.30 pm - 2.30 pm

Friday: 12.30 pm - 2.30 pm