The School of Human Performance "Personal Growth All in One Place"
Kickboxing & Boxing
🥊6-Week Junior Kickboxing Programme
Ages 6–10 | Mondays & Thursdays 3:30 PM – 4:30 PM
Get ready for action-packed fun! Our Junior Kickboxing classes are designed especially for young champions aged 6 to 10 years. This exciting programme helps children build confidence, discipline, and fitness while learning real kickboxing skills in a fun, safe, and supportive environment.
Each session is filled with energetic drills, skill-building games, and kickboxing techniques to keep kids engaged and motivated. Students will work towards earning their kickboxing belts as they complete each programme, celebrating their achievements along the way!
Kick, punch, and grow — one belt at a time!
2 Classes per week £126
Programmes
Monday 26th May - Thursday 3rd July
Monday 28th July - Thursday 28th August (5-Week Programme due to holidays)
Monday 1st September - Thursday 9th October
Monday 13th October - Thursday 20th November
Monday 12th January - Thursday 19th February 2026
Monday 23rd February - Thursday 3rd April 2026
🥊6-Week Kinetic Combat Kickboxing Programme
Medium Intensity Skill Based: Monday 7pm & Wednesday 7pm
Unleash your power and build your skills with Kinetic Combat Kickboxing – the ultimate fitness and self-defence programme! This dynamic course will teach you real kickboxing techniques while helping you improve fitness, strength, and coordination. Train twice a week, progressing through a structured belt system from Red to Black.
Every completed programme earns you a recognised belt, celebrating your commitment and achievement: Red, Orange, Yellow, Green, Blue, Purple, Brown, and Black.
Whether you're starting your journey or striving for Black Belt excellence, Kinetic Combat Kickboxing will challenge your body and mind. Perfect for beginners and experienced kickboxers alike!
2 Classes per week £126
Programmes (Both Monday & Wednesday)
Monday 26th May - Wednesday 2nd July
Monday 28th July - Wednesday 27th August (5-Week Programme due to holidays)
Monday 1st September - Wednesday 8th October
Monday 13th October - Wednesday 19th November
Monday 12th January - Wednesday 18th February 2026
Monday 23rd February - Wednesday 1st April 2026
🥊6-Week Gentleman’s Boxing Programme
Low to Medium Intensity:
Tuesdays & Thursdays | 11:00 AM – 12:00 PM
Boxing with style, strength, and strategy.
Designed for the more discerning gentleman, this twice-weekly class focuses on boxing fundamentals, fitness, and technique in a friendly, supportive environment.
Whether you’re looking to sharpen your skills, build fitness, or simply enjoy the art of boxing, this class delivers a challenging yet accessible workout tailored for men aged 35 and above.
Sessions combine footwork, pad work and bag drills — all aimed at building strength, improving agility, and boosting confidence.
No experience necessary — just a willingness to learn and a love for the sport.
Train smart. Move well. Box better.
2 Classes per week £126
Programmes
Tuesday 27th May - Thursday 3rd July
Tuesday 29th July - Thursday 28th August (5-Week Programme due to holidays)
Tuesday 2nd September - Thursday 9th October
Tuesday 14th October - Thursday 20th November
Tuesday 13th January - Thursday 19th February 2026
Tuesday 24th February - Thursday 3rd April 2026
🥋 Meet Dave and Amanda – Your Expert Martial Arts Instructors! 🥋
Amanda and Dave are both highly experienced martial artists who are passionate about sharing their skills and helping others achieve their goals through kickboxing. With over 20 years of teaching experience, they have trained hundreds of students, from beginners to black belts, inspiring confidence, fitness, and discipline along the way.
👊 Dave holds an impressive 5th Degree Black Belt, demonstrating not only his mastery of kickboxing but also his deep commitment to the art over many years. His teaching style is energetic, motivational, and tailored to help every student unlock their true potential.
👊 Amanda proudly holds a 4th Degree Black Belt, showcasing her expertise, dedication, and passion for the sport. Amanda brings a supportive and encouraging approach to her teaching, ensuring that students of all ages feel welcome, challenged, and inspired.
✨ Together, Amanda and Dave have built a reputation for creating positive, professional, and dynamic training environments where children and adults alike can thrive. They have now brought their unique brand of kickboxing to Cheddleton, offering exciting new classes for both children and adults!
🧒👧 Children’s classes are fun, friendly, and designed to teach discipline, confidence, fitness, and important self-defence skills — all while having a great time!
🧍♂️🧍♀️ Adult classes offer a fantastic way to get fit, learn new skills, relieve stress, and achieve personal goals, whether that's earning belts 🥋 or simply boosting fitness 💪.
With Amanda and Dave’s combined experience, passion, and commitment to their students, you’ll be in the best hands whether you’re taking your first steps into martial arts or looking to progress to new levels.
📍 Come and join the journey!
Contact Us
Do you have questions about our Kickboxing Classes?
Email us at: yourcoach121@gmail.com